Do you ever wish you’d wake up 15 pounds lighter the next morning after working out all day? Well, it doesn’t work that way. And..
Ever look at Coleen Garcia’s sculpted body and think, “How does she do it?” While celebrities often have good genes on their side, their toned..
Sticking to a fitness routine is a real struggle for everyone. Even Coleen Garcia doesn’t have it easy. But with the right amount of motivation..
It’s only February and if you’ve already given up on your New Year’s Resolution of a healthier lifestyle, now’s your chance to redeem yourself. But keep..
Fresh juice makes you feel energized, gives you a natural glow, and helps you lose weight; or at least that’s what celebrities say it does. But..
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