Ever look at Coleen Garcia’s sculpted body and think, “How does she do it?” While celebrities often have good genes on their side, their toned..
Sticking to a fitness routine is a real struggle for everyone. Even Coleen Garcia doesn’t have it easy. But with the right amount of motivation..
Your environment has a lot to do with your disposition when you’re at work. Isn’t it more encouraging to enter an office that’s visually appealing..
It’s only February and if you’ve already given up on your New Year’s Resolution of a healthier lifestyle, now’s your chance to redeem yourself. But keep..
Admit it or not, we all go through body image issues that can have certain effects on our mood, self-esteem, and how we live our..
Art Fair Philippines is here once again. And for its 5th year, you can expect a bigger, better, and bolder set of curated pieces to..
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